PCOS is not just a diagnosis, it is daily life. That is why we created PCOStic: a holistic lifestyle companion designed to support your body, mind, and emotions. Our purpose is simple, to help you feel balanced, connected, and seen every single day.
Join the waitlist today and receive your free guide, Living the Soft Way, filled with affirmations, practices, and gentle support to get you started.
Not all health apps are designed for PCOS. PCOStic focuses on your unique journey, offering personalized tools and community support so you can take control of your health with confidence.
Everyday support to ground you when life feels unpredictable. Gentle prompts and affirmations remind you to pause, breathe, and choose softness, no matter what your day looks like.
PCOS can shift your energy and emotions quickly. These check-ins help you notice patterns and respond with compassion, so you can manage your day with more ease and less pressure.
Your body has its own rhythm. With PCOStic, you can track your symptoms, moods, and cycles in a way that makes sense for you, whether regular or irregular, so you feel more in tune and less out of step.
There is power in not feeling alone. Inside PCOStic, you will find a supportive cysterhood that understands the ups, downs, and in-betweens of living with PCOS, and welcomes you just as you are.
More than tips, these are practical, everyday practices to bring balance into your life. From recipes to journaling prompts, you will find tools that support your whole self, not just your symptoms.
Be the first to know when the app launches, and as a gift you’ll receive Living the Soft Way a Gentle Guide to PCOS Self-Care.
This guide isn’t about perfection. It’s about presence. About embracing softness, and showing up for yourself one practice at a time. Inside, you’ll find simple practices to bring more ease, balance, and care into your everyday life.
Polycystic Ovary Syndrome (PCOS) is a common hormonal condition that affects millions of women worldwide. Symptoms vary, but can include irregular periods, weight changes, acne, fatigue, and fertility challenges.
PCOS affects 1 in 10 women of reproductive age worldwide.
Up to 80% of women with PCOS may experience difficulties conceiving.
Many women wait 2–3 years before receiving an accurate PCOS diagnosis.
PCOS increases the risk of insulin resistance and type 2 diabetes.
Disclaimer: This app and eBook are intended for informational and lifestyle purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding your health.
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